Iván Dáva 45:03 row
10,221m
Meters
45:03.4
Time
2:12.2
Pace
613
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 1349 |
| Drag Factor | 167 |
February 22, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.4 | 10,221m | 2:12.2 | 151 | 820 | 29 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 |
| 45:03.4 | 9m | 3:08.8 | 52 | 478 |
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Workout Graph
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