Iván Dáva 20:12 row
4,449m
Meters
20:12.6
Time
2:16.2
Pace
259
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
April 07, 2018 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.6 | 4,449m | 2:16.2 | 138 | 775 | 28 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 20:12.6 | 38m | 2:45.7 | 77 | 564 | 19 |