Iván Dáva 30:10 row
6,095
Meters
30:10.9
Time
2:28.5
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
April 08, 2018 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.9 | 6,095 | 2:28.5 | 107 | 661 | 333 | 25 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 30:10.9 | 28 | 3:14.6 | 47 | 330 | 1 | 17 |