Iván Dáva 30:10 row
6,095m
Meters
30:10.9
Time
2:28.5
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
April 08, 2018 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.9 | 6,095m | 2:28.5 | 107 | 667 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 30:10.9 | 28m | 3:14.6 | 47 | 463 | 17 |