Iván Dáva 5:16 row
821
Meters
5:16.7
Time
3:12.8
Pace
40
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
August 18, 2018 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.7 | 821 | 3:12.8 | 49 | 454 | 40 | 23 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 23 |
| 5:16.7 | 51 | 2:43.7 | 80 | 431 | 2 | 25 |