Iván Dáva 5:16 row
821m
Meters
5:16.7
Time
3:12.8
Pace
40
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
August 18, 2018 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 821m | 3:12.8 | 49 | 467 | 23 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 5:16.7 | 51m | 2:43.7 | 80 | 574 | 25 |