Iván Dáva 10:04 row
2,279m
Meters
10:04.5
Time
2:12.6
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
November 09, 2018 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,279m | 2:12.6 | 150 | 816 | 29 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 10:04.5 | 15m | 2:30.0 | 104 | 656 | 27 |