Iván Dáva 30:10 row
5,688m
Meters
30:10.7
Time
2:39.1
Pace
299
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Drag Factor | 160 |
January 30, 2019 03:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.7 | 5,688m | 2:39.1 | 87 | 598 | 28 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 28 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 30:10.7 | 28m | 3:11.0 | 50 | 472 | 17 |