Iván Dáva 30:05 row
6,505m
Meters
30:05.0
Time
2:18.7
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Drag Factor | 147 |
April 21, 2019 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 6,505m | 2:18.7 | 131 | 751 | 28 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 |
| 30:05.0 | 13m | 3:12.3 | 49 | 469 |