Iván Dáva 30:04 row
6,521m
Meters
30:04.0
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Drag Factor | 150 |
April 21, 2019 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,521m | 2:18.3 | 132 | 755 | 29 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 |
| 30:04.0 | 8m | 4:10.0 | 22 | 377 |