Iván Dáva 30:05 row
6,657
Meters
30:05.2
Time
2:15.5
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
April 28, 2019 04:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,657 | 2:15.5 | 140 | 779 | 391 | 27 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 27 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 28 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 29 |
| 30:05.2 | 11 | 3:56.3 | 27 | 391 | 0 |