Iván Dáva 20:15 row
4,431m
Meters
20:15.8
Time
2:17.1
Pace
259
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Drag Factor | 152 |
June 08, 2019 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.8 | 4,431m | 2:17.1 | 136 | 766 | 27 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 |
| 20:15.8 | 49m | 2:41.2 | 84 | 587 | 19 |