Iván Dáva 30:06 row
6,717m
Meters
30:06.4
Time
2:14.4
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Drag Factor | 144 |
June 11, 2019 03:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,717m | 2:14.4 | 144 | 795 | 28 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 30:06.4 | 10m | 5:20.0 | 11 | 336 | 9 |