Iván Dáva 20:03 row

4,531m

Meters

20:03.4

Time

2:12.7

Pace

270

Calories

Average Watts149
Calories Per Hour814
Stroke Rate29
Drag Factor166

August 24, 2019 22:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:03.4 4,531m 2:12.7 149 814 29
5:00.0 1,095m 2:16.9 136 768 30
10:00.0 1,113m 2:14.7 143 792 29
15:00.0 1,144m 2:11.1 155 834 29
20:00.0 1,172m 2:07.9 167 874 30
20:03.4 9m 3:08.8 52 478