Iván Dáva 20:03 row
4,531
Meters
20:03.4
Time
2:12.7
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Drag Factor | 166 |
August 24, 2019 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 4,531 | 2:12.7 | 149 | 814 | 29 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 30 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 29 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 29 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 30 |
| 20:03.4 | 9 | 3:08.8 | 52 | 478 |