Iván Dáva 20:06 row
3,972
Meters
20:06.9
Time
2:31.9
Pace
214
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Drag Factor | 163 |
December 03, 2019 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 3,972 | 2:31.9 | 100 | 643 | 214 | 25 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 26 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 26 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 26 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 |
| 20:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 18 |