Iván Dáva 30:03 row
6,561m
Meters
30:03.3
Time
2:17.4
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
May 14, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 6,561m | 2:17.4 | 135 | 764 | 28 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 |
| 30:03.3 | 6m | 4:35.0 | 17 | 357 |