Iván Dáva 30:04 row
6,484m
Meters
30:04.0
Time
2:19.1
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
May 23, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,484m | 2:19.1 | 130 | 747 | 27 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 30:04.0 | 8m | 4:10.0 | 22 | 377 |