Iván Dáva 45:12 row
10,015
Meters
45:12.8
Time
2:15.4
Pace
587
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Drag Factor | 203 |
July 20, 2020 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:12.8 | 10,015 | 2:15.4 | 141 | 784 | 587 | 25 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 28 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 28 |
| 45:12.8 | 47 | 2:16.1 | 139 | 777 | 2 | 23 |