Iván Dáva 45:04 row
10,017m
Meters
45:04.0
Time
2:14.9
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Drag Factor | 200 |
July 31, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.0 | 10,017m | 2:14.9 | 142 | 789 | 26 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 45:04.0 | 13m | 2:33.8 | 96 | 630 | 15 |