Iván Dáva 45:44 row
10,019m
Meters
45:44.8
Time
2:16.9
Pace
584
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Drag Factor | 191 |
August 04, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.8 | 10,019m | 2:16.9 | 136 | 768 | 25 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 45:44.8 | 170m | 2:11.7 | 153 | 826 | 27 |