Iván Dáva 20000m row
20,000m
Meters
1:28:53.2
Time
2:13.3
Pace
1206
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 2451 |
| Drag Factor | 205 |
August 20, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:53.2 | 20,000m | 2:13.3 | 148 | 808 | 27 |
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 26 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 27 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 27 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 28 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 28 |
| 9:15.6 | 12,000m | 2:18.9 | 131 | 749 | 27 |
| 8:48.6 | 14,000m | 2:12.1 | 152 | 821 | 28 |
| 9:32.6 | 16,000m | 2:23.1 | 119 | 710 | 27 |
| 8:53.7 | 18,000m | 2:13.4 | 147 | 807 | 30 |
| 8:28.6 | 20,000m | 2:07.1 | 170 | 885 | 30 |
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Workout Graph
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