Iván Dáva 5000m row
5,000m
Meters
20:39.9
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 200 |
August 18, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.9 | 5,000m | 2:03.9 | 184 | 931 | 28 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 26 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 24 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 30 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 30 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 31 |
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Workout Graph
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