Iván Dáva 5000m row
5,000
Meters
21:22.9
Time
2:08.2
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 202 |
August 15, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.9 | 5,000 | 2:08.2 | 166 | 869 | 310 | 27 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 767 | 58 | 26 |
| 4:25.0 | 2,000 | 2:12.5 | 150 | 815 | 60 | 26 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 59 | 26 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1019 | 67 | 30 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 31 |
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Workout Graph
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