Iván Dáva 30:06 row
6,020m
Meters
30:06.9
Time
2:30.0
Pace
325
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Drag Factor | 201 |
June 29, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,020m | 2:30.0 | 104 | 656 | 25 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 30:06.9 | 17m | 3:22.9 | 42 | 444 | 9 |