Iván Dáva 30:03 row
6,856m
Meters
30:03.4
Time
2:11.5
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
July 01, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 6,856m | 2:11.5 | 154 | 829 | 28 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 30:03.4 | 10m | 2:50.0 | 71 | 545 |