Iván Dáva 23:13 row
4,784
Meters
23:13.7
Time
2:25.6
Pace
266
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Drag Factor | 186 |
July 08, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.7 | 4,784 | 2:25.6 | 113 | 687 | 266 | 24 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 24 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 |
| 23:13.7 | 672 | 2:24.1 | 117 | 687 | 37 | 25 |