Iván Dáva 5000m row
5,000m
Meters
24:27.5
Time
2:26.7
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Drag Factor | 207 |
January 11, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.5 | 5,000m | 2:26.7 | 111 | 681 | 23 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 23 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 23 |
| 5:04.0 | 3,000m | 2:32.0 | 100 | 643 | 22 |
| 4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 24 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 25 |