Iván Dáva 10000m row
10,000
Meters
43:38.2
Time
2:10.9
Pace
609
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1131 |
| Drag Factor | 213 |
September 14, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:38.2 | 10,000 | 2:10.9 | 156 | 836 | 609 | 25 |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 121 | 25 |
| 8:45.1 | 4,000 | 2:11.2 | 155 | 832 | 121 | 25 |
| 8:56.3 | 6,000 | 2:14.0 | 145 | 799 | 121 | 26 |
| 8:39.9 | 8,000 | 2:09.9 | 159 | 848 | 122 | 27 |
| 8:30.9 | 10,000 | 2:07.7 | 168 | 878 | 124 | 27 |
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Workout Graph
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