Iván Dáva 10000m row
10,000m
Meters
42:52.0
Time
2:08.6
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 1152 |
| Drag Factor | 211 |
September 17, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.0 | 10,000m | 2:08.6 | 165 | 866 | 26 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 27 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 26 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 26 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 26 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 26 |
| 4:41.0 | 6,000m | 2:20.5 | 126 | 734 | 25 |
| 4:14.4 | 7,000m | 2:07.2 | 170 | 885 | 28 |
| 4:15.2 | 8,000m | 2:07.6 | 168 | 879 | 28 |
| 4:10.6 | 9,000m | 2:05.3 | 178 | 912 | 28 |
| 4:05.1 | 10,000m | 2:02.5 | 190 | 954 | 29 |
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Workout Graph
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