Iván Dáva 23:40 SkiErg
5,020
Meters
23:40.3
Time
2:21.4
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 42 |
| Stroke Count | 1013 |
| Drag Factor | 109 |
November 02, 2024 10:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.3 | 5,020 | 2:21.4 | 124 | 725 | 284 | 42 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 40 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 42 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 42 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 42 |
| 23:40.3 | 764 | 2:24.1 | 117 | 701 | 42 | 49 |
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Workout Graph
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