Flavio Henrique Lopes de Souza 21:41 row
5,018m
Meters
21:41.4
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 208 |
December 04, 2018 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.4 | 5,018m | 2:09.6 | 161 | 852 | 25 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 21:41.0 | 391m | 2:09.1 | 162 | 859 | 24 |