Flavio Henrique Lopes de Souza 43:28 row
10,011m
Meters
43:28.9
Time
2:10.3
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 206 |
December 06, 2018 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.9 | 10,011m | 2:10.3 | 158 | 844 | 24 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 43:28.0 | 804m | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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