Flavio Henrique Lopes de Souza 44:06 row
10,020m
Meters
44:06.9
Time
2:12.0
Pace
600
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 215 |
December 09, 2018 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:06.9 | 10,020m | 2:12.0 | 152 | 822 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 44:06.0 | 950m | 2:09.4 | 161 | 854 | 24 |
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Workout Graph
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