Flavio Henrique Lopes de Souza 1:00:04 row
13,680m
Meters
1:00:04.8
Time
2:11.7
Pace
821
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1492 |
| Drag Factor | 214 |
December 11, 2018 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 13,680m | 2:11.7 | 153 | 826 | 25 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 1:00:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 1:00:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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