Flavio Henrique Lopes de Souza 11045m row

11,045m

Meters

48:49.5

Time

2:12.6

Pace

663

Calories

Average Watts150
Calories Per Hour816
Stroke Rate26
Stroke Count1271
Drag Factor125

December 13, 2018 15:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:49.5 11,045m 2:12.6 150 816 26
10:06.8 2,300m 2:11.9 152 824 25
10:11.6 4,600m 2:12.9 149 812 26
10:17.5 6,900m 2:14.2 145 797 26
10:09.3 9,200m 2:12.4 151 818 26
8:04.2 11,045m 2:11.2 155 833 27

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Workout Graph

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