Flavio Henrique Lopes de Souza 43:09 row
10,010m
Meters
43:09.3
Time
2:09.3
Pace
612
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 211 |
December 17, 2018 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.3 | 10,010m | 2:09.3 | 162 | 856 | 25 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 43:09.0 | 749m | 2:06.1 | 174 | 899 | 24 |
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Workout Graph
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