Flavio Henrique Lopes de Souza 43:58 row
10,018m
Meters
43:58.9
Time
2:11.7
Pace
601
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1079 |
| Drag Factor | 124 |
December 18, 2018 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.9 | 10,018m | 2:11.7 | 153 | 827 | 25 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 43:58.0 | 928m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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