Flavio Henrique Lopes de Souza 6879m row
6,879m
Meters
29:55.4
Time
2:10.4
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 212 |
December 19, 2018 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.4 | 6,879m | 2:10.4 | 157 | 842 | 21 |
| 6:14.6 | 1,400m | 2:13.7 | 146 | 803 | 20 |
| 5:59.0 | 2,800m | 2:08.2 | 166 | 871 | 20 |
| 6:02.0 | 4,200m | 2:09.2 | 162 | 857 | 22 |
| 6:05.3 | 5,600m | 2:10.4 | 158 | 842 | 22 |
| 5:34.5 | 6,879m | 2:10.7 | 157 | 838 | 21 |
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Workout Graph
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