Flavio Henrique Lopes de Souza 13:17 row
3,028m
Meters
13:17.8
Time
2:11.7
Pace
181
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 123 |
December 20, 2018 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.8 | 3,028m | 2:11.7 | 153 | 826 | 25 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 13:17.0 | 753m | 2:10.8 | 156 | 838 | 25 |
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