Flavio Henrique Lopes de Souza 333c row
5,213m
Meters
22:09.1
Time
2:07.4
Pace
333
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 214 |
January 02, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.1 | 5,213m | 2:07.4 | 169 | 881 | 25 |
| 4:38.0 | 1,094m | 2:07.0 | 171 | 887 | 24 |
| 4:44.4 | 1,107m | 2:08.4 | 165 | 868 | 24 |
| 4:48.2 | 1,114m | 2:09.3 | 162 | 856 | 25 |
| 4:48.7 | 1,116m | 2:09.3 | 162 | 856 | 25 |
| 3:09.8 | 782m | 2:01.3 | 196 | 973 | 27 |
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Workout Graph
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