Flavio Henrique Lopes de Souza 671c row
10,899m
Meters
47:54.1
Time
2:11.8
Pace
671
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1215 |
| Drag Factor | 209 |
January 05, 2019 11:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:54.1 | 10,899m | 2:11.8 | 153 | 825 | 25 |
| 7:06.9 | 1,621m | 2:11.6 | 153 | 827 | 25 |
| 7:00.7 | 1,611m | 2:10.5 | 157 | 841 | 25 |
| 7:07.3 | 1,624m | 2:11.5 | 154 | 829 | 26 |
| 7:18.8 | 1,644m | 2:13.4 | 147 | 806 | 25 |
| 7:13.9 | 1,635m | 2:12.6 | 150 | 815 | 25 |
| 7:11.3 | 1,631m | 2:12.2 | 151 | 821 | 25 |
| 4:55.1 | 1,132m | 2:10.3 | 158 | 843 | 26 |
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Workout Graph
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