Flavio Henrique Lopes de Souza 333c row
5,352m
Meters
23:06.9
Time
2:09.5
Pace
333
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 142 |
January 07, 2019 11:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.9 | 5,352m | 2:09.5 | 161 | 853 | 27 |
| 4:54.4 | 1,131m | 2:10.1 | 159 | 846 | 27 |
| 4:51.3 | 1,126m | 2:09.3 | 162 | 856 | 27 |
| 4:49.8 | 1,123m | 2:09.0 | 163 | 860 | 27 |
| 4:57.3 | 1,137m | 2:10.7 | 157 | 839 | 27 |
| 3:34.1 | 837m | 2:07.8 | 167 | 875 | 27 |
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Workout Graph
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