Flavio Henrique Lopes de Souza 51:13 row
11,332m
Meters
51:13.5
Time
2:15.6
Pace
664
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 1357 |
| Drag Factor | 139 |
January 08, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:13.5 | 11,332m | 2:15.6 | 140 | 782 | 26 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 51:13.0 | 294m | 2:04.1 | 183 | 929 | 26 |
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Workout Graph
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