Flavio Henrique Lopes de Souza 105c row
1,755m
Meters
7:55.0
Time
2:15.3
Pace
105
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 209 |
| Drag Factor | 139 |
January 08, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.0 | 1,755m | 2:15.3 | 141 | 786 | 27 |
| 1:58.0 | 427m | 2:18.1 | 133 | 756 | 27 |
| 1:55.5 | 422m | 2:16.8 | 137 | 770 | 25 |
| 1:53.9 | 420m | 2:15.5 | 140 | 783 | 26 |
| 1:50.1 | 412m | 2:13.6 | 147 | 804 | 27 |
| 0:17.4 | 73m | 1:59.1 | 207 | 1011 | 31 |
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Workout Graph
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