Flavio Henrique Lopes de Souza 1:00:06 row
13,080m
Meters
1:00:06.0
Time
2:17.8
Pace
754
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1421 |
| Drag Factor | 209 |
January 12, 2019 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 13,080m | 2:17.8 | 134 | 759 | 24 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 1:00:06.0 | 18m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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