Flavio Henrique Lopes de Souza 992c row
16,300m
Meters
1:12:49.3
Time
2:14.0
Pace
992
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1720 |
| Drag Factor | 210 |
January 28, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:49.3 | 16,300m | 2:14.0 | 145 | 800 | 24 |
| 7:03.4 | 1,609m | 2:11.5 | 154 | 828 | 23 |
| 6:53.7 | 1,592m | 2:09.9 | 160 | 849 | 22 |
| 7:14.4 | 1,633m | 2:13.0 | 149 | 811 | 23 |
| 7:22.8 | 1,649m | 2:14.2 | 145 | 797 | 23 |
| 7:30.8 | 1,663m | 2:15.5 | 141 | 783 | 24 |
| 7:33.3 | 1,667m | 2:15.9 | 139 | 779 | 24 |
| 7:37.5 | 1,675m | 2:16.5 | 137 | 772 | 24 |
| 7:40.7 | 1,681m | 2:17.0 | 136 | 768 | 24 |
| 7:37.0 | 1,675m | 2:16.4 | 138 | 774 | 25 |
| 6:15.7 | 1,457m | 2:08.9 | 163 | 862 | 24 |
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Workout Graph
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