Flavio Henrique Lopes de Souza 30:00 row
6,828m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 137 |
April 15, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,828m | 2:11.8 | 153 | 825 | 25 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 24 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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