Flavio Henrique Lopes de Souza 38:05 row
8,310m
Meters
38:05.9
Time
2:17.5
Pace
482
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 914 |
| Drag Factor | 138 |
April 30, 2019 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:05.9 | 8,310m | 2:17.5 | 135 | 762 | 24 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 38:05.0 | 628m | 2:27.2 | 110 | 676 | 24 |
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Workout Graph
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