Flavio Henrique Lopes de Souza 10000m row
10,000m
Meters
44:49.6
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 139 |
May 09, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.6 | 10,000m | 2:14.4 | 144 | 795 | 25 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 24 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 25 |
| 9:04.9 | 6,000m | 2:16.2 | 138 | 776 | 25 |
| 9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 26 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 26 |
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Workout Graph
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