Flavio Henrique Lopes de Souza 15:07 row
3,414m
Meters
15:07.0
Time
2:12.8
Pace
205
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 390 |
| Drag Factor | 136 |
May 25, 2019 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,414m | 2:12.8 | 149 | 813 | 22 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 15:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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