Flavio Henrique Lopes de Souza 13:26 row
3,007m
Meters
13:26.6
Time
2:14.1
Pace
179
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 136 |
June 04, 2019 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.6 | 3,007m | 2:14.1 | 145 | 799 | 26 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 25 |
| 8:52.4 | 1,000m | 2:11.2 | 155 | 833 | 26 |
| 13:16.6 | 1,000m | 2:12.1 | 152 | 822 | 26 |
| 13:19.7 | 7m | 3:41.4 | 32 | 410 | 0 |
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