Flavio Henrique Lopes de Souza 10000m row

10,000m

Meters

45:30.5

Time

2:16.5

Pace

588

Calories

Average Watts138
Calories Per Hour773
Stroke Rate26
Stroke Count1184
Drag Factor136

June 06, 2019 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:30.5 10,000m 2:16.5 138 773 26
8:44.4 2,000m 2:11.1 155 834 25
9:16.3 4,000m 2:19.0 130 747 25
9:03.5 6,000m 2:15.8 140 780 27
9:17.6 8,000m 2:19.4 129 744 26
9:08.6 10,000m 2:17.1 136 766 27

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Workout Graph

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